Thursday, June 23, 2011

Change of Plan?

As I have been studying my training plan, I find it too challenging for a first timer. I looked at the documents that I have from FIRST, and found a training plan specially designed for first timers. I think it's better for me to change to this new plan, as I'm just beginning with the other one. The weekly mileage and the long runs in this new program, are increased less agressively.

I'll complete my 13 miles long run for the first week on Sunday, running the Hispaniola Lowenbrau Half Marathon. I wont run it at full speed, just will try accomplish the indicated pace.  


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