16 Weeks to Chicago

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Wednesday, September 28, 2011

5 x 1 km by jaciprian at Garmin Connect - Details

5 x 1 km by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 12:42:00 PM No comments:

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Tuesday, September 20, 2011

18 miles Long Run by jaciprian at Garmin Connect - Details

18 miles Long Run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:35:00 AM No comments:

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2 kms after biking by jaciprian at Garmin Connect - Details

2 kms after biking by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:35:00 AM No comments:

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25 miles by jaciprian at Garmin Connect - Details

25 miles by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:34:00 AM No comments:

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4 miles Tempo Run by jaciprian at Garmin Connect - Details

4 miles Tempo Run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:33:00 AM No comments:

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5 x 2:00 by jaciprian at Garmin Connect - Details

5 x 2:00 by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:33:00 AM No comments:

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Monday, September 12, 2011

12 miles Long Run by jaciprian at Garmin Connect - Details

12 miles Long Run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:57:00 AM No comments:

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2 kms after biking by jaciprian at Garmin Connect - Details

2 kms after biking by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:56:00 AM No comments:

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30 kms by jaciprian at Garmin Connect - Details

Cross training!

30 kms by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:56:00 AM No comments:

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10 x 400 mts by jaciprian at Garmin Connect - Details

10 x 400 mts by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:55:00 AM No comments:

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30K Madrugador 2011 by jaciprian at Garmin Connect - Details

30K Madrugador 2011 by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:54:00 AM No comments:

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Monday, August 15, 2011

10 miles Long Run de jaciprian en Garmin Connect: Detalles

10 miles Long Run de jaciprian en Garmin Connect: Detalles

Posted by José Arturo Ciprián at 1:27:00 PM No comments:

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5 miles run by jaciprian at Garmin Connect - Details

5 miles run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 1:27:00 PM No comments:

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Tuesday, August 2, 2011

12 miles Long Run by jaciprian at Garmin Connect - Details

12 miles Long Run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:20:00 PM No comments:

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5 x 2 mins reps de jaciprian en Garmin Connect: Detalles

5 x 2 mins reps de jaciprian en Garmin Connect: Detalles

Posted by José Arturo Ciprián at 8:18:00 PM No comments:

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6 kms Tempo Run by jaciprian at Garmin Connect - Details

6 kms Tempo Run by jaciprian at Garmin Connect - Details

Posted by José Arturo Ciprián at 8:16:00 PM No comments:

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Let's the journey begin!

You are invited to join me on my way during the next 16 weeks, when I'll prepare myself to run my first marathon: The Chicago Marathon, on Octuber 2011.

It's going to be a very special journey as I'm starting in a new job, which require a lot of attention and my participation in night activities. This new responsibility has my wife asking for more time to devote to our relationship, so I need to balance very well my time.

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