Monday, July 25, 2011
A few weeks away from training
Had a few hard weeks wraining the right training. Just a swim and a few runs in the last two weeks, so I need to get on track quickly! I gained some weight and all went to my belly. I began with some yoga today and tomorrow morning will be hitting the road early in the morning.
Monday, July 4, 2011
Week 15 progress
Struggled with the tempo run on Thursday, but completed the long run on Sunday easily. Couldn't swim at all during the week, but I feel I'm getting in shape.
Weight: 167 pounds
Body fat: 21%
Weight: 167 pounds
Body fat: 21%
Sunday, July 3, 2011
11 miles Long Run by jaciprian at Garmin Connect - Details
11 miles Long Run by jaciprian at Garmin Connect - Details
Under the rain at 7:00 AM with Black Eyed Peas and Lenny Kravitz in my playlist.
A cup of yogurt and a banana as pre-run snack.
Saturday, July 2, 2011
No long run today
Skipped today's long run. Went out last night and prefered running tomorrow instead of today. 11 miles is the goal at Projected Marathon Pace + 45 secs.
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